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You know how it can all just be too much sometimes? You don’t know where to start. Or you think you’ll never get it all done. Perfect time to tap! Keep It Simple You can feel SO much better really quickly by keeping it simple. Yes – it’s a great thing to get to the [...]
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Sometimes clients say, “I just know something happened that’s connected to this current issue, but I can’t remember what it was.” Has that ever happened to you? I know it can be frustrating. But you can still use EFT to help yourself — whether you remember or not. Why Don’t You Remember? You can really [...]
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Do you find yourself having problems sticking with what you’re doing? Is it hard to just keep at it until you get the task done? It happens to everyone sooner or later, and to some of us a lot! If this is a problem that’s messing with your peace of mind, try using EFT to [...]
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Resentment and hurt and love are often tangled up together. So when you tap on an issue with these ingredients, you might struggle. Sometimes it’s a challenge to release old pain and anger. Examining the love connection can bring the solution. The Irony Of It All When you love someone, their actions and words have [...]
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A treasure hunt — that’s what I call time I spend talking before we begin tapping. A client looked at me like I was really nuts when I called it that. So I thought I’d share my explanation with you below. ******************************************************* How do you approach your tapping sessions? You probably have some positive outlook [...]
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Have you ever heard the phrase “the good is the enemy of the best”? It means that by settling for something good, you could be denying yourself something grand – the best! With tapping, it can be easy to let this happen. But tapping down to zero guarantees you the best – best possible results [...]
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Do you ever feel like you’ve opened a Pandora’s box by starting to tap on your issues? Do you get discouraged when a new issue pops up? Here you were – excited to get rid of some old inner junk, only to uncover another layer or a related problem. Sometimes it can feel overwhelming – [...]
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Being specific is a cardinal rule of effective tapping. If you’ve studied EFT, you’ve sure heard that before. So what exactly does that mean? Choose Your Issue The first place where it’s important to be specific is in choosing your issue to tap on. For instance, “worthiness” is a very broad topic. Tapping on that [...]
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EFT can really work miracles in clearing the effects of traumatic events. But sometimes you can run into a snag in the process, often when your intensity level gets low — after you’ve been tapping for awhile. I call it “losing the witness” resistance. It can be hard to recognize, but is easy to clear [...]
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EFT is all about balance. It’s a method to bring your system back to the naturally healthy and peaceful emotional state that is true balance. Essentially, EFT clears the excesses, bringing you back to the center. Keep Your Own Tapping In Balance Tapping is a terrific way to clear unwanted, negative feelings, events and physical [...]
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