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Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one [...]
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Yes, here we are talking about self-blame again. That’s because it traps so many people, and because getting rid of it creates such freedom, that I’m covering another aspect of it here. In the last post, Self-Blame Or Personal Responsibility?, the emphasis was on how blaming yourself can creep in on you and keep you [...]
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We’re encouraged to take personal responsibility to empower ourselves. It does feel good, doesn’t it? I admit it can be scary, but the strength of it feels great. When I’m taking responsibility for my life and there’s a problem, I’m in charge of the solution. It’s my choice. Since I like being in charge, that’s [...]
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Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t [...]
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You should be done with that by now! Ever tell yourself that? Most of us do at one time or another. Sometimes it’s because we’ve been procrastinating. Or maybe we started something without the skills or information we really need to get it done. How It Shows Up I hear different versions of this from [...]
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Sometimes when you tap you don’t make much progress with releasing your issue. There’s some inner resistance to letting go. In EFT jargon, the resistance is called a reversal or energy reversal. When you tap, the energy is not going in the direction you want (releasing), but is stuck in reverse (holding on). What It [...]
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Making a powerful commitment includes burning bridges – eliminating the paths of retreat. Yikes! Maybe that sounds a little drastic to you. But think about it: There’s a bridge behind you that leads back to where you came from. Maybe there’s a part of you saying , “Well, if this doesn’t work out, I can [...]
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Do you have a hard time trusting other people? Do you think being distrustful means you’re wise? I worked with a small business owner the other day who approaches his world in that way. Here’s the problem with that outlook: Being distrustful makes YOU harder to trust. And that’s really tough on your business. Folks [...]
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Sometimes clients say, “I just know something happened that’s connected to this current issue, but I can’t remember what it was.” Has that ever happened to you? I know it can be frustrating. But you can still use EFT to help yourself — whether you remember or not. Why Don’t You Remember? You can really [...]
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A treasure hunt — that’s what I call time I spend talking before we begin tapping. A client looked at me like I was really nuts when I called it that. So I thought I’d share my explanation with you below. ******************************************************* How do you approach your tapping sessions? You probably have some positive outlook [...]
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