by Janet on July 14, 2009
Did you know that you can use EFT to help your pets? It’s very effective and fast and can bring great relief to your animals AND your checkbook. Essential: First Calm Yourself Unless it’s such an emergency that there’s no time to do this, take a minute to use EFT on yourself first. Clear (or [...]
Do you ever feel like you’ve opened a Pandora’s box by starting to tap on your issues? Do you get discouraged when a new issue pops up? Here you were – excited to get rid of some old inner junk, only to uncover another layer or a related problem. Sometimes it can feel overwhelming – [...]
Sometimes tapping issues can be a little tricky to sort out. There are the feelings you have and the plain old truthful facts about it. If your emotions on the topic are strong, the separation between facts and feelings can be hard to find. Or you may think it’s ALL feelings, or even ALL facts. [...]
by Janet on April 17, 2009
Releasing anger can be tricky business – even with the help of EFT. Sometimes the process of letting go of resentment and frustration can get bogged down while you’re tapping. Resistance shows up and you’ve got one more thing to be irritated about. Talk about frustration! What’s Going On? Resistance arises out of self-defense. When [...]
by Janet on March 13, 2009
Has this ever happened to you when you’re doing EFT? You’re tapping away, moving out your issue just fine. Your emotional intensity is dropping fast. And suddenly it just won’t budge. You can’t seem to finish off the issue. You want to get that intensity down to a zero, but you just can’t do it. [...]
by Janet on February 26, 2009
“Do I need permission to tap for someone else?” “I can’t stand her. Can I tap for her to change?” “Does EFT work for remote healing?” “Do they need to know when I’m tapping for it to work?” These are some of the questions you’ve been asking about surrogate EFT, or tapping for someone else. [...]
by Janet on February 12, 2009
Healing comes from many sources, and they all have something to offer. Options range from herbal remedies to penicillin. From complex surgery to reflexology. From distant prayer healing to psychiatry. And of course, there’s EFT. It’s Not An Either-Or Situation You don’t have to choose just one thing to help yourself heal. Tapping works beautifully [...]
by Janet on February 2, 2009
A reader asked the other day if EFT can be used for gluten intolerance that celiacs experience. That inspired me to pass on this great tapping technique to deal with any kind of sensitivity to substances. There’s really no need to resign yourself to a lifetime of bad reactions. EFT is the perfect tool to [...]
by Janet on December 14, 2008
Do you ever feel a little out of it after doing EFT? You’re down to a solid zero in emotional intensity, so you know you’re done with the issue, but you’re not quite back to present time reality? It’s Different for Everyone We each finish a session in our own way. Some people feel perfectly [...]
by Janet on December 13, 2008
Tapping is a great way to deal with physical problems — whether it’s pain, illness or injury. Maybe you’ve tried this and it hasn’t worked really well for you. Or maybe it worked, but only as a temporary solution. If you’re not satisfied with your results, here are a few things to consider. Only a [...]