by Janet on July 27, 2009
Sometimes clients say, “I just know something happened that’s connected to this current issue, but I can’t remember what it was.” Has that ever happened to you? I know it can be frustrating. But you can still use EFT to help yourself — whether you remember or not. Why Don’t You Remember? You can really [...]
by Janet on July 23, 2009
Do you find yourself having problems sticking with what you’re doing? Is it hard to just keep at it until you get the task done? It happens to everyone sooner or later, and to some of us a lot! If this is a problem that’s messing with your peace of mind, try using EFT to [...]
by Janet on July 14, 2009
Did you know that you can use EFT to help your pets? It’s very effective and fast and can bring great relief to your animals AND your checkbook. Essential: First Calm Yourself Unless it’s such an emergency that there’s no time to do this, take a minute to use EFT on yourself first. Clear (or [...]
by Janet on June 28, 2009
Resentment and hurt and love are often tangled up together. So when you tap on an issue with these ingredients, you might struggle. Sometimes it’s a challenge to release old pain and anger. Examining the love connection can bring the solution. The Irony Of It All When you love someone, their actions and words have [...]
by Janet on June 23, 2009
A treasure hunt — that’s what I call time I spend talking before we begin tapping. A client looked at me like I was really nuts when I called it that. So I thought I’d share my explanation with you below. ******************************************************* How do you approach your tapping sessions? You probably have some positive outlook [...]
by Janet on June 10, 2009
Have you ever heard the phrase “the good is the enemy of the best”? It means that by settling for something good, you could be denying yourself something grand – the best! With tapping, it can be easy to let this happen. But tapping down to zero guarantees you the best – best possible results [...]
Being specific is a cardinal rule of effective tapping. If you’ve studied EFT, you’ve sure heard that before. So what exactly does that mean? Choose Your Issue The first place where it’s important to be specific is in choosing your issue to tap on. For instance, “worthiness” is a very broad topic. Tapping on that [...]
EFT can really work miracles in clearing the effects of traumatic events. But sometimes you can run into a snag in the process, often when your intensity level gets low — after you’ve been tapping for awhile. I call it “losing the witness” resistance. It can be hard to recognize, but is easy to clear [...]
by Janet on April 27, 2009
EFT is all about balance. It’s a method to bring your system back to the naturally healthy and peaceful emotional state that is true balance. Essentially, EFT clears the excesses, bringing you back to the center. Keep Your Own Tapping In Balance Tapping is a terrific way to clear unwanted, negative feelings, events and physical [...]
by Janet on April 22, 2009
In recognition of Earth Day, a group of EFT practitioners from several countries joined forces to hold a 90-minute TapFest on BlogTalkRadio. This celebration is focused on the positive aspects of what Earth Day is all about. Sometimes it’s easy to weigh in a little heavy on the negative side, isn’t it? I was honored [...]