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*Mindset Makeover Weight Loss Group*

Come join us for this unique approach to weight loss and food issues

– with Janet Hilts, EFT-ADV

Janet Hilts

  • Would you like a slimmer professional image?
  • Are you tired of diets not working?
  • Feeling discouraged with battling your weight?
  • Ready to change your relationship with food?

In this dynamic group, we’ll work from the inside out for lasting results. Together, we’ll use EFT** to eliminate the hidden causes for hanging onto extra weight, like:

  • emotional reasons for eating
  • food cravings and unhelpful habits
  • limiting beliefs that keep you stuck

Here’s Just Some of What You’ll Learn:

  • How to eliminate the drudgery from weight loss
  • How to identify your inner obstacles to achieving your goal
  • Proven steps for releasing those blocks
  • Effective, simple ways to stay on track

And Here’s How You’ll Learn It:

  • Focused instruction from experienced health educator / Level 3 EFT practitioner
  • Your own in-class practice sessions
  • Group exercises with like-minded people
  • Clear written materials to work with at home

EXTRAS:

  • You’ll get your own Mindset Makeover Weight Loss Manual
  • Discover shortcut techniques from EFT Masters
  • Learn how to use humor to speed up the release process

From A Mindset Makeover Graduate:

“I felt like there was no way I could ever get the weight off. It was so overwhelming – I really felt like I couldn’t do it. I thought I was going to be a fat old broad the rest of my life, and that was just the way it was going to be.

When I joined the group, I had never done EFT before. I had my doubts that it was going to work, but was willing to give it a try. There’s no doubt in my mind that the tapping we did during those groups and working with Janet’s process made a big impact on me. I became very motivated to start losing weight. And I did it very quickly. It wasn’t nearly as hard as I thought it would be.

I got so firm in my mind the 130-pound woman I had written down in our group. As I’m doing whatever I’m doing every day, that’s the woman that I see. It’s really amazing. And I have found that by thinking that way, it motivates me more. That woman is who I am in my mind today.

There’s something in the process and the EFT that we did that set it in my mind. It really does become a part of you. It does something for your self-esteem and for your self-confidence that nothing else I’ve ever tried has done. And I’m very creative and I’m very good at visualizing, but this is different. It really is a cool process.

I’ve lost a lot of weight — four jean sizes in about four months — and I know that it all started with Janet’s weight loss group. I was majorly hiding out. And I don’t have any of that left at all anymore. Not at all. I’m still far from thin, and I realize that. But the 130-pound woman that’s in my mind is the woman I’m going to be.

I’d highly recommend to anybody to give the group a try — anybody who’s tried a lot of things. I really cannot believe how far I’ve come from the woman that wouldn’t even TRY to lose weight. I just thought, ‘This is way too hard. I can’t do this.’ And now this just feels so darned good!” - Katie G.

Makeover When & Where:

  • When: 4 Tuesday evenings
  • Dates: March 17, 24 and 31; April 7
  • Time: 6:00 to 7:30 pm
  • Where: Lotus Wellness Center, 2850 E. Grant Rd., Tucson

Workshop Fee:

  • Full rate - $149.00
  • Buddies Special - $249.00 for two people when you register together

SIGN ME UP!

REGISTER ONLINE: CLICK HERE to reserve your place(s) in the group. You’ll go directly to PayPal to pay your group series fee. Next, you’ll receive two emails: (1) receipt from PayPal, and (2) from Janet Hilts at Clearing Pathways - your confirmation of registration for the group. A map, directions and parking information will be included there. See you at the group!
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**EFT = Emotional Freedom Techniques. To read more about EFT and how it works, click here.