From the category archives:

Tapping Techniques

EFT – Why Focus On The Negative?

by Janet on July 27, 2010

Do you shy away from stating the negative with EFT? Afraid you’re reinforcing the problem? That’s what happened with a client last week. We started tapping and her anxiety level went up instead of down. Turned out she was afraid she would make her worries permanent by saying them out loud. And she’s not the [...]

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Commitment And Bridge-Burning

by Janet on May 27, 2010

Making a powerful commitment includes burning bridges – eliminating the paths of retreat. Yikes! Maybe that sounds a little drastic to you. But think about it: There’s a bridge behind you that leads back to where you came from. Maybe there’s a part of you saying , “Well, if this doesn’t work out, I can [...]

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Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t [...]

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You should be done with that by now! Ever tell yourself that? Most of us do at one time or another. Sometimes because we’ve been procrastinating. Or maybe we started something without the skills or information we really need to get it done. How It Shows Up See if you recognize any of these real [...]

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Tapping For Trust Problems

by Janet on August 11, 2009

Do you have a hard time trusting other people? Do you think being distrustful means you’re wise? I worked with a small business owner the other day who approaches his world in that way. Here’s the problem with that outlook: Being distrustful makes YOU harder to trust. And that’s really tough on your business. Folks [...]

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Tapping When You Don’t Remember

by Janet on July 27, 2009

Sometimes clients say, “I just know something happened that’s connected to this current issue, but I can’t remember what it was.” Has that ever happened to you? I know it can be frustrating. But you can still use EFT to help yourself — whether you remember or not. Why Don’t You Remember? You can really [...]

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EFT To Help Stick With It

by Janet on July 23, 2009

Do you find yourself having problems sticking with what you’re doing? Is it hard to just keep at it until you get the task done? It happens to everyone sooner or later, and to some of us a lot! If this is a problem that’s messing with your peace of mind, try using EFT to [...]

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EFT For Pets (Or How To Save On Vet Bills)

by Janet on July 14, 2009

Did you know that you can use EFT to help your pets? It’s very effective and fast and can bring great relief to your animals AND your checkbook. Essential: First Calm Yourself Unless it’s such an emergency that there’s no time to do this, take a minute to use EFT on yourself first. Clear (or [...]

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Keeping Your Edge While Keeping Calm

by Janet on July 5, 2009

With EFT, it’s totally possible to stay sharp and stay cool simultaneously. Is this hard for you to believe? If so, you’re surely not alone. Many people are concerned that they’ll lose their edge if they tap away tension. What’s Your Version? This misconception shows up over and over again in several ways. Maybe one [...]

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Tapping On Issues About People We Love

by Janet on June 28, 2009

Resentment and hurt and love are often tangled up together. So when you tap on an issue with these ingredients, you might struggle. Sometimes it’s a challenge to release old pain and anger. Examining the love connection can bring the solution. The Irony Of It All When you love someone, their actions and words have [...]

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