From the category archives:

Stress Management

Appreciating Yourself

by Janet on July 18, 2010

Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one [...]

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Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t [...]

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Take Your Soul Back From Your Business

by Janet on August 24, 2009

Are you passionate about what you do? A spirit-centered entrepreneur who has given your soul to your business? Then it’s time to take it back! Seriously. There’s a misconception that causes problems for many business owners – and artists and performers, too. It’s this: If I love what I’m doing, I need to give it [...]

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EFT To Help Stick With It

by Janet on July 23, 2009

Do you find yourself having problems sticking with what you’re doing? Is it hard to just keep at it until you get the task done? It happens to everyone sooner or later, and to some of us a lot! If this is a problem that’s messing with your peace of mind, try using EFT to [...]

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Relationships come in all shapes and sizes. They range from partners and family members to friends, colleagues and business acquaintances. And maintaining them is tricky business sometimes, right? EFT can be a great tool for helping you with those connections. There are lots of ways you can improve relationships by tapping. What we’re focusing on [...]

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Getting stuff done in a timely way can be a challenge for a lot of reasons. Maybe you’ve got a really full schedule. Or a seemingly endless to-do list. You might have a lot of people depending on you for a lot of things. But there might be another reason. Are You Procrastinating? Sometimes the [...]

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Tapping in its standard form is a remarkably fast way to release old issues — much faster than other types of therapy. And EFT works really quickly to eliminate fears and unhelpful beliefs, too. You can work with these issues and obstacles one at a time and get great, lasting results. But did you know [...]

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EFT – Who Needs A Practitioner?

by Janet on January 5, 2009

EFT is a great self healing tool. Your day-to-day life can be much more pleasant, tapping as you go. If you’re annoyed at traffic, improve your drive by tapping (use one hand only, please!) on “this annoying traffic” or “this road rage,” depending on how bad it really is. Or if you wake up anxious, [...]

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EFT – Eliminate Your Resistance to Using It

by Janet on January 3, 2009

So you’ve tried EFT and it works really well for you. But you’re not using it. You intend to. You want to. But somehow you’re not getting around to it. Sound familiar? Use EFT to Use EFT More Often You can tap on your resistance to using EFT. You don’t have to analyze it to [...]

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Holidays Are Here! Are You Ready?

by Janet on December 9, 2008

It’s December and the holidays have begun.  Yesterday, Muslims around the world celebrated Eid al-Adha — and celebrate the Islam New Year on the 29th.  We’ve got Hanukkah coming up on the 21st.  And folks who honor the winter solstice will celebrate that same day.  Then Christmas comes on the 25th, followed by Kwanzaa on the [...]

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